Welcome!

Sometimes, as we go through life, we may feel stuck, frustrated, or overwhelmed with emotion. We may feel restless, knowing that there is more out there for us. We may want to live in better alignment with our values. We may need some support and encouragement to come home to ourselves, after experiencing trauma. We may have a dream that is so big that it feels impossible to achieve. If you are reading this, I commend you on taking this first step to personal transformation!

My greatest joy is to help people tune in to their inner wisdom and strength. As a Therapist & Coach, I am deeply supportive of you achieving your biggest, wildest dreams.

Jackie Dowling

Therapist (RCC), Coach, and Educator

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Testimonials

My coaching experience with Jackie has been, and continues to be, extraordinary. As a Highly Sensitive Person, it is deeply important for me to feel safe and cared for, and Jackie is so kind, gentle and inviting. She is also incredibly knowledgeable and has guided me on a beautiful journey to self-discovery, using techniques and tools that I now use every single day. Her empathy and compassion make me feel seen and held as soon as I enter our sessions and it has allowed me to be vulnerable and really lean into healing. She has helped me to address the things that have been blocking me from accomplishing my goals. I now have more success in my work life as well as within my relationships with others and, most importantly, with myself. I originally purchased the package of 8 and have continued past that, with no intention of stopping. It has truly become one of the most treasured parts of my week. I am so profoundly grateful for my amazing coach! Thank you Jackie!

Katie – 32 – Entrepreneur

I am forever grateful that I found Jackie to coach me in the creation of my new business! Jackie has been invaluable in assisting and supporting me every step of the way. She is incredibly skilled at getting me over each hurdle, especially with the plethora of inner resistance and challenges that come up along the way. Jackie knows how to create a safe space so that I can share my fears and challenges and know that she will deeply listen, empathize, and then help me find my way through. I look forward to every session with Jackie because I know that I’m going to come out of it with more clarity, inspiration, and tangible next steps. With Jackie’s help, I’ve learned that work and business can be enjoyable and in alignment with my unique skills and gifts.

Rachael – 55 – Physical Therapist & Coach

Jackie immediately created a non-judgmental and safe space for me to deepen my understanding of my values, and to begin the work of creating lasting change. In the first session, she was able to help me gain clarity on an issue I was struggling with for some time, in a gentle, and well-paced manner. Her patience, compassion, and empathy, invited me to explore my issues in a deeper, and more meaningful way than I have been able to with previous supports. I am grateful for my time with her.

Sarah – 43 – Teacher

I was referred to Jackie by my best friend who spoke very highly of her. I had never tried coaching prior to working with Jackie but I was intrigued by the concept. I had previously gone to therapy but I wanted to try out another way of working with someone. Jackie did an excellent job explaining the difference between counselling and coaching by explaining that counselling can help a person figure out why they are the way they are, whereas coaching is helping a person figure out who they want to be in the future. What I love most about working with Jackie are the tools she has taught me that have helped me to see myself in a more positive and powerful way. I also love the goal setting aspect of coaching and the work in between sessions that has been both fun and enlightening. I feel I have grown so much as a person since I started working with Jackie and it’s amazing to have someone 100% in your corner, cheering you on and celebrating every little success with you!

Katherine – 28 – Interior Designer